“So How Effective Is Rhodiola Rosea
for Increasing Energy & Reducing Fatigue?”
Rhodiola rosea has been a well-kept secret to some, while certain cultures have known about it’s energy boosting qualities for centuries.
The positive effects of rhodiola rosea have been demonstrated in numerous studies. A surprising ‘side-effect’ is that it’s use has been shown to increase resistance to the effects of stress (mental and physical), and improvements in associated anxiety and moodiness.
Rhodiola rosea is able to improve mood as well as increase energy because it helps stimulate the release of the mood-modulating neurotransmitters norepinephrine, dopamine, and serotonin.
Why is Serotonin So Important? …
Serotonin levels have been shown to be critically important to a wide rate of health and mood factors such as depression, bipolar disorder and anxiety. It is also believed to be influential on sexuality and appetite.
When serotonin levels are high, people are happier, more energetic, and have a brighter mental outlook on life. This is even more important in women because they are more sensitive to this hormone than men. (While men respond better to Dopamine.)
More Endorphins = More Energy?…
Rhodiola has also been shown to support modest increases in beta-endorphins that supports pain reduction and improves mood. Supplementation with Rhodiola may be expected to promote positive support for mild mood changes, and provide relief from everyday stress and anxiety and increase physical energy.
By the way, when you exercise and feel “high” and full of energy afterwards (assuming you didn’t kill yourself by working out TOO hard), you have an “endorphin” high and that’s why you are more energetic a few hours after exercise.
“Does Rhodiola Rosea Have Any
Negative Side Effects?”
Yes and no. Because it’s a NATURAL substance, it doesn’t have negative side-effects when used correctly. But when used at high dosages (1000 mgs or more) or the wrong extracted form, it may cause side-effects in some people – such as rapid heart beat, restlessness, the “jitters” and insomnia. The higher the dose, the worse the side-effects.
The SECRET to reducing/eliminate negative side-effects is to make sure you:
- ONLY take pure extracts containing the active components, minimum of 6% rosavins and 1% salidroside. (Like the one found in Natural Energy™)
- Do NOT take the dry “root”, which is just dead herbs and it’s worthless. Unfortunately, the dry root is found in most of the “cheap” products.
- Do NOT use liquid forms of Rhodiola Rosea, as it losses most of its effects within a month or two (it needs to be freeze dried extracts).
- Do NOT take it by itself, because then you’ll have to take very high dosages to notice the positive effects. And unfortunately, at the high dosages you may get the above mentioned negative effects.
Therefore, it’s best to combine it with other synergistic ingredients that are also natural (see below…). This is VERY IMPORTANT!
But, don’t go out and spend your money on Rhodiola Rosea just yet…
So, What’s YOUR Best Solution?…
I’ll be honest with you. No single ingredient works at 100% effectiveness forever, let alone for every person. And that includes Rhodiola Rosea or any other single herb or nutrient.
Think about it. Just like you don’t eat only broccoli for best health, you don’t want to use only one herb or nutrient either.
The best products use Rhodiola Rosea, in conjunction with other key ingredients, at specific dosages to dramatically help with Increasing Energy & Reducing Fatigue. Other key ingredients you should look for when purchasing a product, which also work in synergy with Rhodiola Rosea are:
- L-Tyrosine Ethyl Ester
- Aniracetam (increases brain oxygenation)
- NADH – nicotinamide adenine dinucleotide (improves memory)
- Acetyl L-Carnitine (improves cognitive function & reduces stress hormones)
- Co-Q10 (increases energy to ALL cells in your body and great for your heart)
- ATP – Adenosine Triphosphate (improves muscular energy and slows aging)
- Specific Vitamin B Complex (turns food into energy, instead of fat)
NOTE: Whatever you take to increase your energy, MAKE SURE it does NOT contain stimulants, especially caffeine or sugar (as seen in most “energy” drinks). Stimulants such as caffeine actually INCREASE fatigue, deplete energy stores, increase cortisol levels, increases stomach fat and DRAINES your energy even more, once the effects wear off.
It’s definitely NOT good to take “stimulants” if you have blood pressure, heart problems, or diabetes. These other products also cause cysts in women!
When combined with the above ingredients, it creates a “synergy” where you get MORE positive effects, at a much LOWER dose. That’s the secret!…
Confused? Too Many Options & Choices?
Here’s What Other People Have Done…
|Now, you might be thinking, “Geez, I don’t want to take 20-30 pills a day, buying a bunch of bottlesand herbs” and I don’t blame you. Who has the time OR money.
Fortunately, there’s now a proven product called Natural Energy™, which contains the above key ingredients, in specific extracted dosages — in addition to numerous other clinically proven ingredients. The feedback has been amazing and since the product has been around for years, you know it works and it’s safe!
Michael, a father of 3, who has a stressful work life has been dealing with these problems for the past few years, said it best:
|“My life is stressful. The kids, work, money problems, lack of sleep, etc., etc.. I wish it were different, but it’s not… it’s just life. Over the past few years, I realized that I had started relying on coffee and “energy drinks”, more and more. They were easy and convenient, even though I knew it wasn’t healthy. But what could I do – I had to get through my day!…
But slowly, I noticed I was getting fatter and my doctor said my blood pressure was going up and I had other health problems. My doctor actually told me about Natural Energy™ and he said I needed to get off of all these caffeine products, the energy drinks were bad for my health.
I switch over to Natural Energy about 6 weeks ago, maybe less. WOW… I’m so much more productive now. I feel more alive and focused the entire day. I’m not tired and yet, my sleep is better too. The best part is my mind is a lot more alert, I get more done and I have extra energy to also exercise again.”
What YOU Should Do Next…
After the above proof, I’m sure you can agree that this ingredient works! It’s clinically proven and it’s safe (both short and long-term usage). But it should NOT be used alone, because it works better with a few other key ingredients (as mentioned above!).
What you should do next is Click HERE and give Natural Energy™ a try. If it doesn’t increase you energy BOTH physically and mentally, you get $100.00 cash back! Either way… Whatever you do, don’t take caffeine products or energy drinks because they’re only temporary fixes – it’s NOT a long-term solution!
For close to a decade, thousands have benefited from Natural Energy™ and I know you will too. But don’t just take my word for it, click the button below and try it yourself. You’ll get more work done during the day and have more energy to enjoy life…